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TOPIC: Exersice?

Exersice? 4 years 1 month ago #108896

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Hi, last wensday I whent to sergery for my foot. I'm 15 years old an I will miss out on the 3 next months of golf, therefore I feel like I culd work on my strength insted. So my question is: are there any good strengh exersices you can work with whil :woohoo: laying down in your bed or chouch?
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Exersice? 4 years 1 month ago #108906

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Is this a serious post? If so, let's fix some spelling and go from there.
Wednesday, went, surgery, could, instead, strength, exercises, while and couch.

Aside from that, my recommendations would be to work on your core muscles.
Arms, shoulders, back and abs are key. I'm a huge fan of 'Arnold Curls' for developing the biceps and forearms strength.
Also, butterfly with dumbbells are very helpful.
Good luck with the recover, -- P.J.
Alexandrusmaximus wrote:
7
Hi, last wensday I whent to sergery for my foot. I'm 15 years old an I will miss out on the 3 next months of golf, therefore I feel like I culd work on my strength insted. So my question is: are there any good strengh exersices you can work with whil :woohoo: laying down in your bed or chouch?
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Last Edit: 4 years 1 month ago by pjevans.
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Re:Exersice? 4 years 1 month ago #108907

Thanks a lot
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